The secret of happiness
The secret of happiness is to be free of fear.
Fear is like a toxin that runs through much of our thinking.
It feeds on insecurity, feeling of loss, loneliness,
inadequacy and attachment.
You are loveable and loving. Accept this as a Truth.
Appreciate and care for yourself - truly, deeply, intensely,
in a way that reflects your real value.
Then you will automatically have the same regards
for all other living beings and things.
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