HEALTH QUESTION & ANSWER SESSION

By BR -

 HEALTH QUESTION & ANSWER SESSION
 
Q: I've heard that cardiovascular exercise can prolong life; is this true?
 
A: Your  heart is only good for so many beats, and that's it... Don't waste
Them  on exercise. Everything wears out eventually. Speeding up your  heart
Will not make you live longer; that's like saying you can extend  the life
Of your car by driving it faster. Want to live longer? Take a  nap.
 
Q: Should I cut down on meat and eat more fruits and  vegetables?
 
A: You must grasp logistical efficiencies. What  does a cow eat? Hay and
Corn. And what are these? Vegetables. So a  steak is nothing more than an
Efficient mechanism of delivering  vegetables to your system. Need grain?
Eat chicken. Beef is also a good  source of field grass (green leafy
Vegetable). And a pork chop can give  you 100% of your recommended daily
Allowance of vegetable  products.
 
 
Q: Should I reduce my alcohol  intake?
 
A: No, not at all. Wine is made from fruit. Brandy is  distilled wine, that
Means they take the water out of the fruity bit so  you get even more of
the Goodness that way. Beer is also made out of  grain. Bottoms up!
 
Q: How can I calculate my body/fat  ratio?
 
A: Well, if you have a body and you have fat, your ratio  is one to one.
If You have two bodies, your ratio is two to one,  etc.
 
Q: What are some of the advantages of participating in a  regular exercise
Program?
 
A: Can't think of a single  one, sorry. My philosophy is: No Pain...Good!
 
Q: Aren't fried  foods bad for you?
 
A: YOU'RE NOT LISTENING!!! ... Foods are  fried these days in vegetable oil.
In fact, they're permeated in it.  How could getting more vegetables be bad
For you?
 
Q:  Will sit-ups help prevent me from getting a little soft around  the
Middle?
 
A: Definitely not! When you exercise a  muscle, it gets bigger. You should
Only be doing sit-ups if you want a  bigger stomach.
 
Q: Is chocolate bad for me?
 
A:  Are you crazy? HELLO . Cocoa beans! Another vegetable!!! It's the  best
Feel-good food around!
 
Q: Is swimming good for your  figure?
 
A: If swimming is good for your figure, explain whales  to me.
 
Q: Is getting in-shape important for my  lifestyle?
 
A: Hey! 'Round' is a shape!
 
Well, I  hope this has cleared up any misconceptions you may have had about
Food  and diets.
 
And remember:
"Life should NOT be a journey  to the grave with the intention of arriving
Safely in an attractive and  well preserved body, but rather to skid in
Sideways - Chardonnay in one  hand - chocolate in the other - body
Thoroughly used up, totally worn  out and screaming "WOO HOO, What a Ride"
 


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http://Andhramaverick.blogspot.com

 

 

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