HEALTH QUESTION & ANSWER SESSION

By Materials & Welding -

 HEALTH QUESTION & ANSWER SESSION
 
Q: I've heard that cardiovascular exercise can prolong life; is this true?
 
A: Your  heart is only good for so many beats, and that's it... Don't waste
Them  on exercise. Everything wears out eventually. Speeding up your  heart
Will not make you live longer; that's like saying you can extend  the life
Of your car by driving it faster. Want to live longer? Take a  nap.
 
Q: Should I cut down on meat and eat more fruits and  vegetables?
 
A: You must grasp logistical efficiencies. What  does a cow eat? Hay and
Corn. And what are these? Vegetables. So a  steak is nothing more than an
Efficient mechanism of delivering  vegetables to your system. Need grain?
Eat chicken. Beef is also a good  source of field grass (green leafy
Vegetable). And a pork chop can give  you 100% of your recommended daily
Allowance of vegetable  products.
 
 
Q: Should I reduce my alcohol  intake?
 
A: No, not at all. Wine is made from fruit. Brandy is  distilled wine, that
Means they take the water out of the fruity bit so  you get even more of
the Goodness that way. Beer is also made out of  grain. Bottoms up!
 
Q: How can I calculate my body/fat  ratio?
 
A: Well, if you have a body and you have fat, your ratio  is one to one.
If You have two bodies, your ratio is two to one,  etc.
 
Q: What are some of the advantages of participating in a  regular exercise
Program?
 
A: Can't think of a single  one, sorry. My philosophy is: No Pain...Good!
 
Q: Aren't fried  foods bad for you?
 
A: YOU'RE NOT LISTENING!!! ... Foods are  fried these days in vegetable oil.
In fact, they're permeated in it.  How could getting more vegetables be bad
For you?
 
Q:  Will sit-ups help prevent me from getting a little soft around  the
Middle?
 
A: Definitely not! When you exercise a  muscle, it gets bigger. You should
Only be doing sit-ups if you want a  bigger stomach.
 
Q: Is chocolate bad for me?
 
A:  Are you crazy? HELLO . Cocoa beans! Another vegetable!!! It's the  best
Feel-good food around!
 
Q: Is swimming good for your  figure?
 
A: If swimming is good for your figure, explain whales  to me.
 
Q: Is getting in-shape important for my  lifestyle?
 
A: Hey! 'Round' is a shape!
 
Well, I  hope this has cleared up any misconceptions you may have had about
Food  and diets.
 
And remember:
"Life should NOT be a journey  to the grave with the intention of arriving
Safely in an attractive and  well preserved body, but rather to skid in
Sideways - Chardonnay in one  hand - chocolate in the other - body
Thoroughly used up, totally worn  out and screaming "WOO HOO, What a Ride"
 


For more visit here

http://Andhramaverick.blogspot.com

 

 

Comments

Post a Comment

Popular posts from this blog

Pearls... Love Affordable Elegance...

By Materials & Welding -
Image
      A sting of white pearls - A must, for every womans’ jewelry collection. For generations they have been a sign of elegance and subtle beauty. The royals worldwide have doted on this gemstone, be it our own Rajmata Gayatri Devi to go with her chiffons or Queen Elizabeth with her elaborate royal gowns. Pearls as an accessory holds its ground with whatever you wear it….   Valuable pearls occur in the wild, but they are very rare. These are called Natural Pearls . They are formed inside the shell of certain mollusks: as a defense mechanism to a potentially threatening irritant such as a parasite inside its shell, injuring the mantle tissue. The mollusk creates a pearl sac to seal off the irritation. They come in many shapes with perfectly round ones being comparatively rare. Single natural pearls are often sold as a...
Read more

Spiders Facts

By Materials & Welding -
Image
Certain female species of spiders such as the Australian crab spider, sacrifice their bodies as a food source for their offspring. Some male spiders pluck their cobwebs like a guitar, to attract female spiders. Fried spiders taste like nuts. The largest spider ever was the Megarachne which had a diameter of 50 cm. The fossil was found in Argentina. The bite from a black widow spider is not automatically fatal. In fact, less than 1% of all people bitten by this spider run the risk of dying, and most of them are saved with the use of antivenin. The skeleton of a spider is located on the outside of the body. Spiders usually have eight eyes, but still they cannot see that well. There are about 35,000 species of spiders. Spiders have claws at the ends of their legs. Only the female black widow spider has a poisonous bite. The male spider's venom is not poisonous and it does not attack its prey. Of the 35,000 species of spiders, only 27 species are known to have caused human fa...
Read more

🕉 *BHAGWAD GITA* _*in one sentence*_ _*per chapter...*_ *Chapter 1* _Wrong thinking is the only problem in life_ *Chapter 2* _Right knowledge is the ultimate solution to all our problems_ *Chapter 3* _Selflessness is the only way to progress & prosperity_ *Chapter 4* _Every act can be an act of prayer_ *Chapter 5* _Renounce the ego of individuality & rejoice in the bliss of infinity_ *Chapter 6* _Connect to the Higher consciousness daily_ *Chapter 7* _Live what you learn_ *Chapter 8* _Never give up on yourself_ *Chapter 9* _Value your blessings_ *Chapter 10* _See divinity all around_ *Chapter 11* _Have enough surrender to see the Truth as it is_ *Chapter 12* _Absorb your mind in the Higher_ *Chapter 13* _Detach from Maya & attach to Divine_ *Chapter 14* _Live a lifestyle that matches your vision_ *Chapter 15* _Give priority to Divinity_ *Chapter 16* _Being good is a reward in itself_ *Chapter 17* _Choosing the right over the pleasant is a sign of power_ *Chapter 18* _Let Go, Lets

By Materials & Welding -
🕉               *BHAGWAD GITA*                  _*in one sentence*_                    _*per chapter...*_ *Chapter 1* _Wrong thinking is the only problem in life_ *Chapter 2* _Right knowledge is the ultimate solution to all our problems_ *Chapter 3* _Selflessness is the only way to progress & prosperity_ *Chapter 4* _Every act can be an act of prayer_ *Chapter 5* _Renounce the ego of individuality & rejoice in the bliss of infinity_ *Chapter 6* _Connect to the Higher consciousness daily_ *Chapter 7* _Live what you learn_ *Chapter 8* _Never give up on yourself_ *Chapter 9*  _Value your blessings_ *Chapter 10* _See divinity all around_ *Chapter 11* _Have enough surrender to see the Truth as it is_ *Chapter 12* _Absorb your mind in the Higher_ *Chapter 13* _Detach from Maya & attach to Divine_ *Chapter 14* _Live a lifestyle that matches your vision_ *Chapter 15* _Give priority to Divinity_ *Chapter 16* _Being good is a reward in itself_ *Chapter 17* _Choosing the right over t...
Read more